Business/Office
Sporting Events
Conventions
Production & Assembly Lines
Call Centers
employee appreciation events
In-Home Parties
There are many positive aspects to receiving massage therapy on a regular basis. It helps to renew an overall sense of wellness and increase the body’s natural functions to maintain good health. Recent scientific research has proven that massage therapy increases the immune systems function, decreases stress levels and reduces recovery time for most injuries and medical conditions. Massage is part of personal wellness.
- Relieves Stress
- Encourages Relaxation
- Improves Posture
- Improves Circulation
- Lowers Blood Pressure
- Helps Manage Pain
- Relaxes Muscles
- Improves Flexibility and Range of Motion
- Relieves Tension-Related Headaches
- Strengthens The Immune System
- Enhances Post-Operative Rehabilitation
- Improves Rehabilitation After Injury
- Improves Comfort and Delivery for Expectant Mothers
Also proven in many studies to reduce symptoms and assist in recovery from:
- Dependency on Medications
- Allergies
- Depression and Anxiety
- Arthritis
- Carpal Tunnel Syndrome
- Asthma and Bronchitis
- Circulatory Problems
- Insomnia
- Sports Injuries
- Temporomandibular Joint Dysfunction (TMJ)
- Fibromyalgia and Chronic Fatigue Syndrome
- Musculo-Skeletal Disorders
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful part of your personal wellness plan. Experts estimate that upwards of ninety percent of disease is stress related. So with massage you may expect things like:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Also remember, just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
